Is eating bananas good for your heart?
Bananas. If you believe what you’ve heard about the health benefits of eating an apple a day, you’re not alone. You may not be aware, however, that a banana a day may lower your blood pressure. This fruit provides a great source of potassium, an essential element for decreasing blood pressure.
High blood pressure might it be caused by overtraining?
An elevated resting heart rate and blood pressure are two common signs of sympathetic overtraining. Increased rate of metabolism during rest. a lack of desire to eat.
Why do athletes overwork themselves?
It is possible for an athlete to get overtraining syndrome if he or she doesn’t get enough rest between practise sessions. Hormonal changes, immune system suppression (reducing the athlete’s capacity to fight illness), physical exhaustion, and psychological changes all contribute to the symptoms.
Why is blood pressure so high in bodybuilders?
That’s due of the abruptness of it all.